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De-Stressing your Life
March 27, 2019 @ 3:00 pm - 4:00 pm
De-Stressing your Life
Wednesday, March 27 3 pm at Hilton Branch
Learn about the effect of stress on your body, your brain, your immune system, and your mental health. A St. Barnabas Medical Center nurse will discuss how to prevent and deal with stress in your everyday life.