Dr. Alissa Gardenhire

In challenging times, self-care and internal peace are critical. Without them we are less effective than we could be in our efforts. In order to create what we want we must have clarity and clarity is only possible from a healthy and strong personal base. If we go to work at what matters to us from a personally depleted position the results are less than what we want. Self-care is not selfish it may be the key to revolutionary change.

Dr. Alissa Gardenhire is the President of Kids Win, Inc., owner of the South Orange location of Best In Class Education Center and a public speaker. She is also a certified personal coach focusing on self care and self expression.