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Maplewood Meditates 2017
September 8, 2017 @ 6:00 pm - 8:00 pm
Please join us for a free Community Outdoor Meditation at Maplewood Memorial Park in the ampitheatheater.
New to meditation? This is the perfect place to start! We welcome beginners and seasoned practitioners alike. There are many proven physical, emotional and psychological benefits of meditation including stress relief, better sleep, increased memory and improved social connections. We will guide a 20 minute meditation that will be followed by a 5 minute sound bath. Please bring blankets, chairs, or cushions to be comfortable while seated
