Event Calendar
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Somatic Movement Workshop with Carrie Day
January 17, 2015 @ 11:00 am - 1:00 pm
$45 – $50
Come do a guided practice of Somatic Movement exploration led by Carrie Day CSE, MA. You will learn to relieve pain, recover from injury, reduce stress and maximize flexibility and awareness. Learn to move with control, balance and coordination in addition to focusing on movement patterns such as twisting, walking, and breathing,
Saturday, January 17
11am-1pm
$45 in advance, $50 walk-in
Please contact Carrie directly at daysomatics@gmail.com with any questions.
