Stress, Hormones and Health: 5 signs your body is giving you that you are stressed out and what you can do about it

Learn how Hormone Imbalances—man or woman—can distort your midsection into a large Belly and prevent weight loss — even with dieting and exercise.
Learn how Hormone imbalances can affect your sleep cycles, carbohydrate cravings, and fat burning.
Learn why “Counting Calories” doesn’t work for losing belly fat.
Learn how racism, sexism, chronic oppression and abuse contribute to chronic stress and poor health
Learn the Biggest Mistake that people make with their Exercise programs that prevents weight loss.
Learn how stress increases the fat-storing hormone, “Cortisol.”
LEARN WHAT REALLY WORKS for managing stress, sleep and permanent loss of belly fat and bulges—a safer, non-life-threatening approach to wellness practice!
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