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NETA Certification: Restorative Yoga
November 15, 2015 @ 8:00 am - 1:00 pm
NETA, a non-profit fitness professional association offering nationally-recognized certification workshops is offering a Restorative Yoga course at The Connection in Summit this November. This course is for fitness instructors looking to expand their class repertoire.
Restorative Yoga: Through the use of props participants hold different poses for an extended period of time to stretch and reach a new level of relaxation. Restorative Yoga is great for those who need to learn how to improve their practice, breath, and to relax. Class will be held on Sunday, November 15 from 8:00-1:00pm.
